Welcome to LifeXtend!
Say Yes to 100 Years
Welcome to LifeXtend!
Say Yes to 100 Years
Say Yes to 100 Years
Say Yes to 100 Years
Hi, my name is Lucky Ngwenya. I am the founder and Chief Global Ambassador of LifeXtend, the organisation which exists to help you live a healthy lifestyle. For the more than half a century that I have been on this earth, I have learnt a lot of lessons but probably the biggest and most important lesson of my life is that your lifestyle is the major determinant of how well and how long you are likely to live.
Your health is your wealth. The better your health is, the more likely you are to enjoy it and the longer you are likely to live. It wasn't until I came out of the hospital's High Care Unit following a Diabetes diagnosis a few years ago, that it dawned on me that I could have looked after myself a little better than I had been doing.
If truth be told, I used not to pay much attention to the health effects of what and how much I ate and drank. I also didn't do much to consistently keep my body in good shape. For many years my life was characterised by lack of physical activity. Although I never thought I was overweight before my hospitalisation, fact is I was on the brink of obesity, according to my Body Mass Index values.
To bolster my recovery and control my diabetes condition better I amassed a lot of knowledge about the importance and benefits of healthful living. I am glad to share that by following a holistic healthy lifestyle I no longer have to take any medication to control my blood glucose levels.
Travelling the path of recovery has helped me see clearly that:
1. Most of the diseases that afflict us and invariably lead to death are actually preventable, a fact many are not aware of.
2. The message that lifestyle determines lifespan needs to be amplified enough to reach everyone.
3. The world needs dynamic advocates and catalysts for healthy living.
LifeXtend was conceived to help plug the above gaps. In particular it is a platform to share lessons, knowledge and experience thus creating a global community of individuals that is equipped to take full charge of their health. A community that is less dependant on medication for its wellbeing. A community committed to minimising its risks for lifestyle diseases such as Type 2 Diabetes, obesity, hypertension, high cholesterol, insulin resistance, and others.
Diabetes is the "gateway" for a host of other diseases and is in itself a big killer. According to the International Diabetes Federation, 537 million (i.e. 1 in 10) adults are living with diabetes and the number is increasing every year. There is a person dying of diabetes every 5 seconds.
No wonder, "Fighting Type 2 Diabetes" is our flagship programme. It is complemented by other equally important interventions like our "Eating for Health" and "Exercising for Health" programmes. With the support of a technically competent advisory board, our programmes are meticulously designed to help our community to achieve the following outcomes at a personal level:
- A strong metabolism, controlled weight and low risk for metabolic diseases
- A strong immune system
- Good mental health and a life free of stress, anxiety and depression
- A strong body, aesthetically-pleasing and energetic.
- Improved self- esteem and self-confidence
- Good overall health and increased prospect to live longer.
A long life is usually the reward for a healthy lifestyle. Healthy living has been proven to be the reason for people from the Blue Zones to live up to 100 years of age. Contrast this to the global life expectancy of just over 73 years.
LifeXtend says "Yes to 100 years".
I invite you to take full advantage of this website's content and join forces with LifeXtend in our quest to make healthy living our lifestyle.
Copyright © 2024 LifeXtend Wellness - Lifestyle for Lifespan - All Rights Reserved.
Maintained by SlickBiz
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.